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Pilates & Relaxation challenge

Is this for me?

“I’ve lost my spark recently”

“I’ve put on weight over the last few years”

“I need some exercises to get rid of stiffness”

If you can relate this Pilates & relaxation challenge is for you.

Starting 5th September.

5-10 minutes a day to do gentle exercises that will be delivered straight to your phone.

“Fitness is like a relationship. You can’t cheat and expect it to work.”