About

Sandhya Coyle Yoga teacher in Keynsham

 

As a wellbeing coach, specialising in Yoga, Pilates and meditation my goal is to help my students develop a strong sense of inner peace and self-awareness, while cultivating a deep appreciation for themselves and their lives. At 40 years old, I have dedicated over a 25 years to studying and practicing various forms of exercise, meditation, and other wellbeing practices.

My approach to teaching is rooted in compassion and kindness, and I strive to create a safe and supportive space where my clients can explore their inner world without fear of judgment. Through guidance and support, I aim to help my students develop a deeper understanding of their body and mind, and provide them with the tools they need to cultivate a positive and meaningful relationship with themselves.

At the heart of my teaching is the belief that self-love and self-acceptance are essential components for achieving authentic wellbeing and happiness. Witnessing my students leaving with a smile and radiant glow is an incredibly rewarding experience that continuously fuels my passion for teaching.

My name is Sandhya Coyle (pronounced Sandeeya), and I consider it an honour to be part of the wellbeing industry and to help individuals achieve mental and physical fitness, balance, and control over their lives.

Qualifications

I am fully insured and hold a current DBS (CRB) certificate.

  • Pilates Posture project (2022)
  • Brainfit™ (2022)
  • Kettlebells (2022)
  • Donna Eden – Energy Medicine (2022)
  • Heart Meditation Facilitator Diploma (2018)
  • Back Specialist level 4 (2016 / 2018)
  • Exercise Referral level 3 (2016/ 2017)
  • Pilates level 3 Mat work (August 2016)
  • Anatomy & Physiology Level 3 (August 2016)
  • Laughter Yoga teacher  (October 2016)
  • Yoga Sequencing Intensive for Hatha and Vinyasa Flow  (December 2016) (26 hours)
  • Yoga philosophy 2011  Nalanie Chellaram
  • Yoga Asanas and Pranayama (Breath work) Integral Hatha Teacher Training Certificate with Rev Padma Priya (200 hours)  2014. Accredited by Yoga Alliance USA; and registered in the UK through the Independent Yoga Network.
  • Yoga and Mindfulness for Teenagers with TeenYoga 2016 (60 hours)
  • First Aid
  • Anatomy and Physiology Diploma Level 2
  • Gong/sound therapy with Don Conroeux
  • Sound therapy through Tibetan bowls and gongs, dowsing
  • Naked Voice training
  • Reiki level 2 with Nadia Paul

Facts About Sandhya

Yoga – I’ve been practicing yoga since 1997
WORSE 10 DAYS…EVER… I have been on a 10 day silent retreat which was in my mind (at the time) like going to prison but was also the most amazing experience!
Meditation – I have been meditating since the age of 16. 
I’ve trekked the Great Wall of China for 6 days. Amazing experience!
I also offer fun Yoga Hen parties, https://henparty.yoga/
I’ve been in 3 car accidents!
I have 2 small children and life is busy.  
I specialise in older adults
I’ve travelled the World twice.  
I love learning!
Scroll to Top