As a wellbeing coach, specialising in Yoga, Pilates and meditation my goal is to help my students develop a strong sense of inner peace and self-awareness, while cultivating a deep appreciation for themselves and their lives. At 40 years old, I have dedicated over a 25 years to studying and practicing various forms of exercise, meditation, and other wellbeing practices.
My approach to teaching is rooted in compassion and kindness, and I strive to create a safe and supportive space where my clients can explore their inner world without fear of judgment. Through guidance and support, I aim to help my students develop a deeper understanding of their body and mind, and provide them with the tools they need to cultivate a positive and meaningful relationship with themselves.
At the heart of my teaching is the belief that self-love and self-acceptance are essential components for achieving authentic wellbeing and happiness. Witnessing my students leaving with a smile and radiant glow is an incredibly rewarding experience that continuously fuels my passion for teaching.
My name is Sandhya Coyle (pronounced Sandeeya), and I consider it an honour to be part of the wellbeing industry and to help individuals achieve mental and physical fitness, balance, and control over their lives.
Qualifications
I am fully insured and hold a current DBS (CRB) certificate.
- Pilates Posture project (2022)
- Brainfit™ (2022)
- Kettlebells (2022)
- Donna Eden – Energy Medicine (2022)
- Heart Meditation Facilitator Diploma (2018)
- Back Specialist level 4 (2016 / 2018)
- Exercise Referral level 3 (2016/ 2017)
- Pilates level 3 Mat work (August 2016)
- Anatomy & Physiology Level 3 (August 2016)
- Laughter Yoga teacher (October 2016)
- Yoga Sequencing Intensive for Hatha and Vinyasa Flow (December 2016) (26 hours)
- Yoga philosophy 2011 Nalanie Chellaram
- Yoga Asanas and Pranayama (Breath work) Integral Hatha Teacher Training Certificate with Rev Padma Priya (200 hours) 2014. Accredited by Yoga Alliance USA; and registered in the UK through the Independent Yoga Network.
- Yoga and Mindfulness for Teenagers with TeenYoga 2016 (60 hours)
- First Aid
- Anatomy and Physiology Diploma Level 2
- Gong/sound therapy with Don Conroeux
- Sound therapy through Tibetan bowls and gongs, dowsing
- Naked Voice training
- Reiki level 2 with Nadia Paul
Facts About Sandhya
