Egg Soldiers

A much healthier way to enjoy your eggs


1 soft-boiled egg

5 spears of steamed asparagus OR steamed green beans


Cut the soft-boiled egg in half and serve with the steamed asparagus or green beans for dipping.

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Crunchy Peach Pots

For breakfast or an anytime snack


1 peach peeled and cut into bite-sized chunks

150g/5oz pot Greek Yoghurt

2 tablespoon puffed/popped quinoa

1 tsp honey

1 tablespoon mixed nuts (optional)


In a short glass layer the popped quinoa, peach and yoghurt and top with nuts.

Drizzle the honey and devour!

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