Thank you for signing up for the Yoga, Pilates, stretch and tone or meditation class in Keynsham or on zoom. I’m excited you’re joining me. Please could you now:
What to wear
I recommend you wear comfortable stretchy clothes for yoga, Pilates and stretch and tone, no footwear is needed. Bring a mat, blanket, small cushion (for relaxation if you like) and a drink.
For meditation classes you may wish to bring a blanket and a cushion.
Thicker mats are recommended for Pilates and you can buy these at TK Maxx or Amazon. I suggest 10-15mm. I have Yogamatters Mats for sale at £15.00
Terms and conditions
Terms & conditions and payments are on this link, key things to note are
- If you can’t make a session, you can attend on zoom, watch the replay or attend another class within 6 days. No sessions can be carried over to the next month. Please give Sandhya 24 hours notice if you can’t attend
- If you decide to book for the month, you can do so via direct debit through the links below: (there is no need to book via my website I will do this manually)
- If you join but then decide to leave please give me 2 weeks notice
No sessions can be carried over to the next month. (Sorry!) Payment is required in advance of the class
“I have been attending Yoga classes in Keynsham for over a year and a half. They are super brilliant. Just what you need to relax, focus on yourself and your body, breathe, and be at peace.
Sandhya is a great teacher, she always seems to know what you need and the mix of postures, breathing exercises and mediation works really well.”
“I consider it a blessing that Sandhya offers her classes so close to where we live in Keynsham. I really enjoy her class and always leave with more energy as well as a greater feeling of connection with myself, sense of space in my body and feeling of oneness with the beauty of this world.
She teaches with sensitivity and is capable of holding a gentle and deeply peaceful space. We also have a lot of fun! as my partner wrote “happy yogi’s.” A skilled Yoga teacher and happy place to learn and practice yoga.”
That’s it. Get ready to enjoy the fun! See you soon!