Thank you for signing up or Yoga, Pilates or Wellbeing class in Keynsham or online or on zoom.
Before you start, please ensure you complete this medical form
What to wear
I recommend you wear comfortable clothes, no footwear is needed. Bring a mat, blanket & a small cushion for relaxation, small cushion (for relaxation if you like) and a drink. If you don’t have a mat, please let me know i’ll bring one for your first class if you’re coming to the hall.
Equipment will be used for Mon and wed Pilates and can be purchased here or with Sandhya. I’ll bring the equipment for your first class.
If you wish to sign up for any free videos please click here.
See you soon!