Thank you

Thank you

Thank you for signing up for the class. I’m super excited you’re joining us. Please ensure you complete the Medical form.

If you are coming to 129 Charlton Road, please make your way around the side of the property to the Garden studio.

That’s it. Get ready to enjoy the fun!

See you soon!


What to wear

I recommend you wear comfortable clothes, no footwear is needed.  Bring a blanket, small cushion (for relaxation if you like) and a drink.

Mats are provided at Sandhya’s studio. If you need to borrow a mat at a different venue let Sandhya know.

Thicker mats are recommended for Pilates and you can buy these at TK Maxx or Amazon. I suggest 10-15mm.


Terms and conditions

If you miss a class you can make up with another class within 7 days of your missed class as long as you have given Sandhya 24 hours notice that you cannot attend.

No sessions can be carried over to the next term. (Sorry!)

Payment is required 2 weeks before the next term.

Most of you probably have but if not already done so, please book your space on my booking system by clicking here.

Medical form

Click Here to complete your Medical form


If you wish to receive my 4 tips to a Pain Free Back and / or Free Stress relief tips – please click here

Social Media

Visit my Facebook Page

Visit my closed Facebook group

129 Charlton Road, (Studio in garden)

Charlton Road

Warrior pose, Yoga

A   Q U O T E   F R O M   K E R R Y

“I have been attending classes for over a year and a half. They are super brilliant. Just what you need to relax, focus on yourself and your body, breathe, and be at peace. Sandhya is a great teacher, she always seems to know what you need and the mix of postures, breathwork and mediation works really well.”

A   Q U O T E   F R O M   A B B Y

“I consider it a blessing that Sandhya offers her classes so close to where we live. I really enjoy her class and always leave with more energy as well as a greater feeling of connection with myself, sense of space in my body and feeling of oneness with the beauty of this world. She teaches with sensitivity and is capable of holding a gentle and deeply peaceful space. We also have a lot of fun! as my partner wrote “happy yogi’s.” A skilled teacher and happy place to learn and practice yoga.”