Meditation and gentle exercise classes in Keynsham and their locations are listed below.

Lady Pilates exercise

Monday 5.45 – 6.30pm

Complete Beginners and improvers
Keynsham Methodist – BS31 2JA
older ladies exercise laughing

Tues 9.30 – 10.30am

Fear Hall – BS31 1DQ
older lady exercise in Keynsham

Tuesday 10.30 – 11.15am

Stretch & tone (Beginners Yoga & Pilates)
Fear Hall – BS31 1DQ
Beginners yoga lady tree pose

Tuesday 11.30=12.15

Fear Hall – BS31 1DQ
Pilates exercise in Keynsham

Wednesday 9.30 -10.15am

Keynsham Methodist – BS31 2JA
Meditation sunset relax

Wednesday 1-2pm

On zoom
Relax lady

Thursday 1.30 – 3.00

Self care on zoom
Zoom – Free if you live in BANES
Yoga stretch lady Keynsham

Thursday 5.30 – 6.25pm

Keynsham Baptist Church – BS31 1DS
Yoga hamstring Stretch Georgie

Thursday 7.00-7.45pm

Introduction to Yoga complete beginners
Keynsham Baptist Church – BS31 1DS

Friday 11.30 – 1.15pm

Outdoor Mindfulness
Free for those in BANES

Sound meditation in Keynsham

Friday 6.30pm – 7.30pm

Sound meditation
(Monthly on the 1st Friday of the month)
The Sanctuary, BS31 2GJ 
Sanctuary meditation in keynsham

Sunday 10-2pm & Fridays 12-4

Next date: Sun Sept 17th 2023
Mini Retreat

How to book

  • Book a paid trial class to see if you like it. or can do a free trial on zoom.
  • If you wish to continue to come and you miss a week, you have the option to have a recording to do at home or swap to a different class (within 6 days)
  • Price includes, supportive whats app group, pre recorded short videos to practice at home.

If you have any questions regarding how to book or the classes that I offer please do let me know by completing this form below or contacting me. View terms and conditions here


Classes are in Keynsham, Bristol and online via zoom video conferencing.


Parking for all venues (apart from Meditation) in Keynsham available at 
Ashton Way Carpark, BS31 2UF (few minutes walk away from Keynsham High Street)

Paid parking for the Sanctuary: 2 Trajectus Way, Keynsham, Bristol BS31 2FX

The Sanctuary, Keynsham
Baptist Church, Keynsham
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