Sound Bath Mini Retreat

Curious about the hidden energy centres (Chakras) within you?

Do you want to learn the ancient wisdom of chakras and their significance?

Enrol now to unlock the transformative secrets of chakras through guided meditations and sound . You will gain an understanding of the Chakra System, discovering chakras, their vibrant colour, unique meaning, and precise location within the body. Moreover, you’ll acquire powerful techniques that will enable you to heal and harmonise your energy centre, fostering physical well-being, emotional equilibrium, and a deeper connection to your spiritual self.

In this retreat you will:

Learn about the Chakras
Experience the Nepalese singing bowls to activate the Chakras.
Breath work to calm the body and mind
Meditation to help ground
Restorative Sound Bath

Next Date: Friday 13th March 6.30 – 8.30pm

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