Relax, calm and create a sense of balance with this gentle Hatha Yoga class. We won’t ask you to look like a pretzel. Suitable for nervous beginners and improvers (different levels will be offered) and those that feel as stiff as a board. If you haven’t done much exercise and want to get moving again, this is the class for you.
You will be encouraged to go at your own pace and listen to your body and different levels will be offered so you can take the easy or harder one 🙂 Every class includes a 15 minute relaxation to give your body and soul the rest is deserves.
beginners & Improvers Hatha Yoga
Your life is going so fast, there are just not enough hours in the day, your busy at work, busy at home and are struggling in this new world. If this mental frustration is getting the better of you, you might want to give yoga & meditation a try.
Thursdays 5.30 – 6.25pm. – Fear Hall, 30 High Street, Keynsham
8th July – 23rd September – Full until September
12 week pass (to be used over the 12 week term)
£108 (£36 a month)
10 week pass (to be used over the 12 week term)
£96 (£32 a month)
£9 First class trial via paypal or cash, bank transfer
one to one sessions
If you aren’t ready to join a group class yet why not try out a one to one session, or double up on a one to one session with a friend or family member?
1 hour session private one to one / many
|45 min||60 min|
for 1.5 hour sessions
Add £10 extra.
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