Have you been looking for yoga classes in Keynsham? If you are wanting to Stretch, relax and reduce your stress levels, try one of my gentle Hatha Yoga classes in Keynsham where I won’t ask you to bend like a pretzel!
Suitable for complete nervous beginners, up to improvers (different levels will be offered) and those that feel as stiff as a board.
If you haven’t done much exercise and want to get moving again, this is the class for you. Students are usually around 50-60 years old – any age welcome.
You will be encouraged to go at your own pace and listen to your body and different levels will be offered so you can take the easy or harder one 🙂 Every class includes a 10 – 15 minute relaxation to give your body and soul the rest is deserves.
Your life is going so fast, there are just not enough hours in the day, your busy at work, busy at home and are struggling in this new world. If this mental frustration is getting the better of you, you might want to give yoga & meditation a try.
You don’t need to be flexible to do yoga!
Beginners and Improvers Hatha Yoga classes in Keynsham
Tuesdays 10.30-11.15am – Fear Hall, 30 High Street, Keynsham
Stretch and Tone, a low impact workout with Sandhya that focuses on flexibility, stability, balance, and strength (combining both yoga and Pilates).
Thursdays 5.30 – 6.25pm – Baptist Church, High Street, Keynsham and on zoom
Yoga for stress relief with Sandhya
Suitable for beginners to Improvers
Thursdays 7.00 -7.45pm – Baptist Church, Keynsham
Complete beginners Yoga with Georgie
Suitable for those that have never done any yoga before or who are returning after a long break.
Do you want to get a loved one a special birthday present. Treat them to a Yoga gift voucher which will be sent out via email. Please contact me to order.
Gift vouchers are valid for 3 months from date of purchase.
1 to 1 sessions
If you aren’t ready to join a group class yet why not try out a one to one session, or double up on a one to one session with a friend or family member in Keynsham?
Video footage of one of my yoga classes
What My Students Are Saying
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